IT’S YOUR TIME TO SHINE!
The secret to making the change that you’re looking for is accountability.
IT'S TIME TO TAKE CONTROL OF YOUR LIFE.
what we do here
CREATING HEALTHY HABITS FOR A JOYFUL LIFE
WE UNDERSTAND THAT TRUE TRANSFORMATION BEGINS WITH SHIFTING YOUR INTERNAL NARRATIVE, WHICH LEADS TO LASTING CHANGE IN YOUR ACTIONS.
Our unique approach focuses on creating a pattern of long-term success through research-based action plans that help you change your habits for good. Our goal isn’t just to complete the program; it’s to empower you with the knowledge and tools to create your own ongoing success.
I’M HAPPY YOU’RE HERE.
If you have put yourself last far too often or have the dreaded off-and-on type of relationship with your nutrition and workouts… you’re in the right place.
The statistics are clear: having accountability makes you significantly more likely to succeed. One study by The American Society of Training and Development (ASTD) found that your chances of completing a goal increase to 65% if you tell someone about your commitment to it. The odds rise to 95% if you have specific meetings with your accountability coach. NINETY-FIVE PERCENT!
WHETHER IT’S IN THE FORM OF OUR ACCOUNTABILITY GROUP, THE SEROTONIN CLUB, OR A TAILORED APPROACH WITH OUR 1:1 ACCOUNTABILITY COACHING, THERE IS AN OPTION THAT IS RIGHT FOR YOU.
01
The Challenge x The Serotonin Club
You’re invited!
Step up to The Challenge and join our next monthly accountability group. You will learn foundational habits that will bring balance and joy to your life while connecting with like-minded women.
02
1:1 ACCOUNTABILITY COACHING
03
Stay Inspired!
Everyone needs a little encouragement and motivation in their life! Sign up to receive simple tips for making big changes in your life, my favorite wellness tips and inspo sent directly to your inbox.
WELCOME, BEAUTIFUL!
I’m so glad you’re here. I’m Michelle, your go-to wellness accountability guru, and biggest cheerleader!
I UNDERSTAND THE CHALLENGES OF JUGGLING TOO MANY RESPONSIBILITIES, BATTLING CONSISTENCY, AND PUTTING YOURSELF LAST.
But I’m here to empower you and help you embrace a life of wellness and personal growth.
With my expertise in fitness, training, and mindset coaching, we will create a personalized recipe for your success. But here’s the best part - we’ll make achieving your goals an experience that will last well beyond our time together! This journey is meant to teach you how to continue your success and bring you JOY.
Get ready for inspiration, research-based strategies, and gentle accountability nudges. I believe in your unlimited potential and will push you beyond your comfort zone.
Let’s rewrite your story, break free from self-doubt, and embark on an incredible wellness journey together. You’re capable of extraordinary things, and I’m here to help you shine brighter than ever before. Let’s make it happen!
Are you inspired yet?
EVERYONE NEEDS A LITTLE ENCOURAGEMENT AND MOTIVATION IN THEIR LIFE!
Sign up to receive simple tips for making big changes in your life, my favorite wellness tips and inspo sent directly to your inbox.