JOIN THE CHALLENGE X
THE SEROTONIN CLUB
DOES THIS SOUND FAMILIAR?
It’s the end of the day and you have yet to do anything for yourself. You rushed out the door in pants that were always a bit too snug and with only a few sips of coffee. You skipped lunch to finish that project that your boss needed yesterday, then you had leftover chicken nuggets from your kids’ plate for dinner. By the time everyone else is in bed, you finally have a few moments to yourself. You can’t peel yourself away from the mindless scrolling because you’re too exhausted to do anything else. Your health, your sleep, your nutrition… it’s the last thing you care about at that moment.
YOU DESERVE MORE!
Join a community of women who are ready to take it to the next level. It’s time to stop doing things that we dread - because those habits will never stick. Let’s create healthy routines and find movement that will bring us joy and make us feel amazing! It’s time that you make yourself a priority.
THE CHALLENGE X THE SEROTONIN CLUB
one month of group accountability and access to group coaching
40 minutes of daily movement each day - you choose the movement, and we provide the motivation and accountability!
Nourishment - Every body has different needs. You know your body best! You make the plan, and we provide accountability.
Weekly [One Line] Journal Prompts: It all starts with WHO YOU ARE. Let's shift your internal narrative. No more negative self-talk. You are worthy!
10 minutes of daily reading or personal development: Choose any book (or audiobook) that you’ve been dying to read. I’ll provide a list of my favorites if you need some inspo.
YOU WILL ALSO RECEIVE
Two group coaching calls: Join us for our kick-off and a look at how far we’ve come in our final call.
Access to the group in our private platform: Connect, and share successes, challenges, and daily check-ins on our members-only app.
The Serotonin Club
WE’RE IN THIS TOGETHER!
Whether you simply need a little extra accountability or a little tough love, I’m here for you! With a mix of compassion and tough love, I will be there to guide you through in a private group setting.
Throughout your monthly challenge, I will check in with the group daily to provide insights, accountability, and support.
Investment
ONE TIME INVESTMENT INTO THE CHALLENGE X THE SEROTONIN CLUB
$99
This provides access to one month of accountability and group coaching on our private platform.
I’m ready!
SIMPLY REGISTER HERE AND IT’S OFFICIAL
You’ve joined The Challenge x The Serotonin Club.